Boyd Intermediate/Middle School PTA
Borger, Texas
A child’s mental health impacts how they think, feel and behave, which is why it’s so important to teach students life skills for handling stress, adapting to challenges, building meaningful relationships and making healthy life choices.
To help students and families in their Title I school community learn ways to prioritize mental health, Boyd Intermediate/Middle School PTA in Borger, Texas, used their grant from National PTA and the New York Life Foundation to host a mental health and wellness night at their school.
Using resources from National PTA’s Healthy Minds program, they partnered with teachers and community organizations to create different stations throughout the school. With a passport in hand, students learned the benefits of a healthy diet, techniques to overcome test anxiety, yoga poses and how to express themselves through art. They got their passports stamped at each station and turned them in for a stress ball at the end of the fair.
“The wealth of information and resources provided by National PTA are particularly beneficial for rural PTAs like ours, where access to such support can often be limited. The impact of our program was significant, and we have requests to run a similar program for the high school students,” reported the PTA.
Learn more about how you can support your school community with wellness programing at PTA.org/HealthyLifestyles.

In their own words:
"This event fostered a deeper understanding of well-being, leaving a lasting positive impact on the students and the school community."
Sequoyah Middle School PTA
Broken Arrow, Okla.
To help their students understand how to prioritize healthy activities and their own wellness, Sequoyah Middle School PTA, which serves a Title I school in Broken Arrow, Okla., used their grant from National PTA and New York Life Foundation to host a week full of wellness activities during advisory and lunch.
Using resources provided by National PTA, their wellness activities included a Kindness Challenge, where students were encouraged to perform random acts of kindness. If a teacher saw them being kind, they received a raffle ticket that could be redeemed for fun prizes. To address healthy eating habits, the PTA provided healthy snacks to students after they completed their state testing. To show the importance of making connections, students were encouraged to sit with new people at lunch. The PTA placed conversation starter questions at each table to help students get to know each other better.
Students were also encouraged to write a letter to themselves that they could read at times when they were feeling down or overwhelmed. Each student received a motivational pen to inspire them. To finish the week, students participated in an anti-bullying exercise where they learned how to identify bullying, the roles of those involved, how to respond to bulling and how to report it. They also made their own student action plan against bullying.
To get parents involved, they emailed daily articles, videos and other resources on mental health topics like suicide prevention, anxiety, loneliness, depression, bullying prevention, coping skills and developing a family action plan. Parents also were sent information about community wellness resources.
“The impact of programs like this keeps going beyond the single week. If someone needs help a year from now, we hope they will remember they have an email full of resources to reference,” reported the Sequoyah Middle School PTA.
Learn how you can support your school community with wellness programing at pta.org/program/healthy-lifestyles.

In their own words:
"I loved seeing how many Acts of Kindness raffle tickets were turned in. The students were truly engaged!"
A.B. Chandler Elementary School PTA
Corydon, Ky.
To help families in their Title I school community learn ways to approach mental health issues, A.B. Chandler Elementary School PTA in Corydon, Ky., used their grant from National PTA and the New York Life Foundation to integrate Healthy Minds Wellness Fair stations into a school sponsored event. They teamed up with local behavior health organizations, the public library, and other mental health organizations to provide information and resources to families. The event included stations on dealing with test anxiety, managing stress and the importance of self-care. They also had a station with support puppies – which was the highlight of the event! They provided prizes to kids visiting the different wellness stations along with dinner to encourage families to attend. They had a great turnout, with the PTA noting that the event was “super fun and highly successful!” It also achieved their goal of educating families on the importance of mental health for kids in elementary school. Learn how your PTA can host a Healthy Minds Wellness Fair in your school.

In their own words:
"Our children are now armed with mental health tools that will ensure their success in the future."
Earle B. Wood Middle PTSA
Rockville, Md.
Earle B. Wood Middle School PTSA serves a diverse, Title I community in Rockville, Md. Based on parent and caregiver surveys, the PTSA learned that their school community was concerned about several mental health and wellness issues that were impacting their students, including the effects of social media, building interpersonal relationships in a digital world, bullying and developing resilience. Families were also concerned about student anxiety, depression and isolation. In response to the survey results, the PTSA used their grant from National PTA and the New York Life Foundation to host a Healthy Minds Wellness Fair that included professional speakers, panel discussions, workshops, wellness activities and mental health and wellness vendors, who shared information to help families improve overall wellness. They invited the whole school community and other schools in their cluster to attend the event.
They also hosted a program to help parents and caregivers navigate the mental health and safety issues surrounding student social media use. Speakers at that event, which included a retired police officer, shared social media and internet best practices that support student safety and wellness.
Through the Wellness Fair and other programs, the PTSA connected parents and caregivers to resources they can use to support their student’s overall mental health and wellness. School administrators were so impressed with the Wellness Fair content and family engagement that they have already requested the PTSA to host similar programs next year.
Learn how your PTA can host a Healthy Minds Wellness Fair in your school. #HowWePTA

In their own words:
"There were so many resources we didn’t know about, and because of the Healthy Minds Fair, we are now able to bring these to our school and families."
Stoney Creek High School PTSA
Rochester, Mich.
High school can be stressful, especially around the time that high-stakes and state-mandated tests are administered. To support their student’s overall well-being and give them resources to manage stress and anxiety, Stoney Creek High School PTSA used their grant from National PTA and Walmart to host a Wellness Fair right before an upcoming test. To reach as many students as possible, they held their fair during lunch in the school’s gym. Their Wellness Fair focused on three pillars: Healthy Mind, Healthy Body and Healthy Earth. Each pillar had 5-6 stations, where local businesses and health and wellness providers shared information and resources. Each station also had a fun activity to keep students engaged. Students earned raffle tickets for visiting each station and participating in different activities for their chance to win health and wellness products donated by vendors and community members. Walmart also donated swag bags for students, which they used to collect the resources at each station. Attendance exceeded the PTSA’s expectations, with both the students and faculty sharing how much they enjoyed the event. As a follow-up activity, the PTSA worked with students to write thank you notes to each of the vendors who participated and donated supplies. One vendor noted how impressed she was by the PTSA "moving the needle in the direction of health and wellness for our students, a much-needed area of focus." #HowWePTA

In their own words:
"We could not have had such a successful event without the funds and resources provided to us from National PTA and Walmart. The outline provided gave us a great starting point and it was so exciting to see it all come together."
Elmer E. Lyon Elementary PTA
Covington, La.
To help students learn how to manage their emotions and support their social and emotional well-being, Elmer E. Lyon Elementary PTA in Covington, La., used their grant from National PTA and the New York Life Foundation to integrate the Healthy Minds program into their Title I school's annual Fun Fit Fest. The event typically focuses on physical fitness, with kids moving through different activity stations. To showcase the importance of mental well-being, the PTA created a Calming Station, where kids could practice breathing exercises led by PTA volunteers to help them feel calm. As they practiced the exercises, the kids shared the types of things that give them negative emotions and feelings. They learned how calming their mind using breathing exercises could help them process those feelings.
Incorporating the Healthy Minds station into a day of physical fitness helped students and the school community understand that both mental health and physical health are important to improve overall well-being. The Calming Station was a huge hit with the kids, with many returning to it throughout the event. Teachers and staff also reported how much they liked it and shared they would utilize the breathing techniques in their classrooms. Kids were given a flyer that showed them how to practice breathing exercises at home. The flyer included a link to National PTA’s Healthy Minds resources. #HowWePTA

In their own words:
"Teachers told us they would utilize the breathing techniques we demonstrated in our Calming Station in their classrooms."